TM & African Americans with coronary heart disease: 48% risk reduction in the composite of mortality, nonfatal myocardial infarction, nonfatal stroke.
Archives: Research
TM practice & employees: Reduced anxiety, job tension, insomnia, fatigue; improved health, employee effectiveness, job satisfaction, relationships.
The effect of coherent collective consciousness on national quality of life and economic performance indicators-an analysis of the IMD index of national competitive advantage
Transcending as a driver of development
Societal Violence and Collective Consciousness: Reduction of U.S. Homicide and Urban Violent Crime Rates
Cortisol, a stress-related hormone, decreased significantly in long-term TM practitioners while meditating, with no change in the control during rest.
Meta-analysis of 146 independent studies: The TM technique was more than twice as effective in reducing trait anxiety as other techniques.